Mokaram Law Firm


What Should You Do If You Hurt Your Back In a Car Accident?

Millions of accidents take place in the United States every day. With the increase of vehicles, the ratio of accidents is increasing drastically. People experience severe pain, injuries, and disabilities in the worst-case death because of vehicle crashes. Unfortunately, if you’re one of them, then you also suffer from terrifying events.  

In car accidents, the most common condition a person experiences is back pain. When a person sits in the vehicle, all the pressure of the accident is absorbed by the back. Mostly, car accident victims experience severe pain and stiffness. If you also experienced this condition, you should know what to do if you hurt your back in a car accident.  

In this blog, you’ll learn the cause of back pain and common treatment for back pain.  

Causes of Back Pain After Car Crash  

Car accidents result in severe pain in different parts of the body. The most common one is back pain. Below are the main causes of back pain after a car accident.  

Lumbar Fracture 

Fractures are one of the main reasons why victims experience severe pain after a car accident. When an accident happens, the sudden jerk you experience because of a seat belt affects your lower body. The severe jerk may result in a fracture in the back.  

The pain of fracture depends on the severity of the accident. It can be mild to severe. But if you suffer from severe fracture, you may experience significant problem in your body, which includes:  

  • Weakness in limbs 
  • Bowel issues 
  • Bladders problem  
  • Tingling sensation on the back  
  • Numbness 

Soft Tissue Injuries 

Soft tissue injuries are recorded as one of the common injuries in car accidents. In vehicle car accidents, when the person experiences sudden shock, it affects the lower back of the person. Many people develop strains and tear of muscles that result in back pain. The pain can be mild to severe, but if left untreated, it can cause more complicated issues. The most common soft tissue injuries that most people experience are: 

  • Contusion 
  • Sprains 
  • Strains 
  • Whiplash 
  • Cuff rotator tear 
  • Laceration  
  • Concussion 

Herniated Disc 

Another main cause of back pain is a herniated disk. A herniated disc is located between two vertebrae of the spine. Because of fierce force, the disc gets bulged so much that it causes a herniated disc. When the spine or nerves get pressed with intense pressure, it creates dislocation. 

According to research, herniated discs are caused mostly because of car accidents. Moreover, people who drive more often than normal routine may experience herniated discs. Sometimes, people who experience car accidents may experience worse pain than before. Car accidents can make your current back issue worse. Thus, if you have any back pain history, it is essential for you to get yourself checked immediately. If you have a herniated disc, you may experience the following symptoms:  

  • Weakness in legs  
  • Numbness 
  • Tingling on legs  
  • Pain in lower back  
  • Loss of bladder control 

If you are experiencing any back injury because of someone else negligence, you need to search for an accident lawyer near me.  

Treatments to Deal with Back Pain After Car Accident  

To deal with back pain after car accidents, below are some treatments that you must know.  

Use Heat and Ice Therapy  

If you suffer from pain after a few hours of a car accident, you can try ice and heat therapy. This therapy will help you to reduce the pain, swelling, and inflammation in the body. Icing is a great method to reduce swelling in a specific area. To use ice, wrap some ice cubes in a towel and place it on the area.  

Moreover, if you want to stop bruising and swelling from increasing, you can apply a heat pack to it. The heating method is beneficial in increasing the healing process of the body. You can apply heat therapy to improve your healing process after getting medical attention.  

Seek Medical Attention 

To avoid any potential and fatal risk, it is best for you to seek medical attention right away. Car accidents are disastrous that result in different injuries that show up with time. So don’t wait for them to show; get yourself checked before it’s too late.  

Furthermore, seeking medical attention immediately after the accident helps you recover faster from the accident’s aftereffects. Importantly, it will document your injuries, and you can show the party liable for fair compensation.  

What Should You Do If You Hurt Your Back In a Car Accident?

Gentle Exercise  

The best you can do to provide relief from your back pain is gentle exercise. After a car accident, your body needs some stretch that can make it flexible the way it was before.  

Discuss the exercises you can do with your doctor. A doctor will suggest the exercises that will help you recover faster after thoroughly studying your medical case.  

Message Therapy  

Massage is a helpful solution that enhances the blood flow in your back. The more your blood has oxygen and essential nutrients, the more quickly you will heal. After a car accident, it is important to get some massage that will help you ease your back pain. Therapists know which types of exercises and stretches will enhance flexibility in your body.  


The doctor will recommend medication for your back pain to help you prevent swelling and inflammation. Explain to your doctor what you’re facing; he will provide medicine accordingly.  


In severe back pain cases, your doctor will suggest surgery that will fix the issue for a long time. Surgery helps people to recover faster from back injuries. Surgeries are quite costly, and if your doctor has recommended it to you, you need fair compensation for you. To file compensation for your medical bills, Mokaram Law Firm lawyers are here to guide you! 

How Can an Accident Lawyer Help in a Back Injury Claim? 

To seek compensation for your loss and suffering, you need a lawyer who can understand the severity of the case and provide you with the right solution. Back injuries can impact your emotional and physical health. If you want fair compensation for your damage and pain, a lawyer will help you at every legal step.  

Seek Fair Compensation for Back Injury with Mokaram Law Firm 

Are you looking for a well-reputed accident lawyer to help you file a compensation case? Call us at (281) 609-9224 to discuss your case with us.


Past results do not guarantee future performance. The $1B amount reflects the NFL concussion MDL settlement not an individual claim.

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Sorry! Can't Help You
If There Was No Injury Then There Is No Claim to be Filed.

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We can't provide a valuation for the claim if the accident is reported as "at fault" or if there's no clear determination of fault.

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